PROTOTYPE: data sample, not reviewed by a physician yet.

Best picks › Coffee creamers

Best picks: Coffee creamers

Powdered and liquid creamers often use potassium or sodium phosphate to keep them from separating. Below are brands and products in our data with no phosphate additive found in the ingredient list.

76% of the 1,413 products in our sample list a phosphate additive.

Brands where every product in our data has no phosphate additive

Brands with at least 3 products in our data. “Products” is the number we have on file, not everything the brand sells.

BrandProductsWith phosphorus listedMedian phosphorus per serving, mg (listed only)Label data year
Califia Farms370Not listed on label2023
Starbucks160Not listed on label2025
Laird Superfood130Not listed on label2023
Mooala70Not listed on label2023
Good & Gather60Not listed on label2023
Natural Bliss60Not listed on label2025
Walden Farms60Not listed on label
Glencourt40Not listed on label2020
So Delicious40Not listed on label2023
Sown40Not listed on label2023
Vital Proteins40Not listed on label2021
36530Not listed on label

Products with no phosphate additive found, lowest listed phosphorus first

Of the 334 products in this category with no phosphate additive found in our data, 0 list phosphorus on the label and 334 do not (shown as “Not listed on label”, which is not zero). None of them list phosphorus, so this list cannot be ranked by phosphorus. The items below are simply the most recent label data, not a ranking.

Order: (1) no phosphate additive found, (2) lowest phosphorus per 100 g or mL among products whose label lists it, (3) then products with no listed phosphorus, newest label data first. At most 2 per brand.

BrandProductPhosphate additive?Phosphorus per servingPhosphorus per 100 g or mLServingSodium per serving (extra)Label data year
Coffee MateCoffee mate Oat Milk Vanilla Natural Flavor, Plant Based Liquid Creamer Singles - 0.375 fl oz, 4 boxes of 50 Single Creamers✓ None foundNot listed on labelNot listed on label1 tub (11ml)15 mg2025
Coffee-MateCOFFEE MATE NATURAL BLISS Vanilla Coffee Creamer 16oz Bottle✓ None foundNot listed on labelNot listed on label1 tbsp (15 mL)5 mg2025
Natural BlissCOFFEE MATE NATURAL BLISS Sweet Cream Liquid Coffee Creamer, 16 fl. oz. Bottle✓ None foundNot listed on labelNot listed on label1 tbsp (15 mL)5 mg2025
StarbucksStarbucks Pumpkin Spice Latte Inspired Dairy Creamer - 28 fl. oz.✓ None foundNot listed on labelNot listed on label1 tbsp (15 mL)5 mg2025
Coffee MateCOFFEE MATE NATURAL BLISS Coconut Milk Sweet Creme Liquid Coffee Creamer 32 fl. oz. Bottle✓ None foundNot listed on labelNot listed on label1 tbsp15 mg2024
StarbucksStarbucks Almondmilk and Oatmilk Vanilla Latte Flavored Coffee Creamer, Inspired by Vanilla Latte - 28 fl oz✓ None foundNot listed on labelNot listed on label1 tbsp (15 mL)20 mg2024
365 Whole Foo MarketHazelnut Coffee Creamer, Hazelnut✓ None foundNot listed on labelNot listed on label1 Tbsp15 mg2023
365 Whole Foods MarketVanilla Coffee Creamer, Vanilla✓ None foundNot listed on labelNot listed on label1 Tbsp5 mg2023
BaileysHazelnut Cream Coffee Creamer, Hazelnut Cream✓ None foundNot listed on labelNot listed on label1 Tbsp (15mL)15 mg2023
BaileysMocha Mudslide Coffee Creamer, Mocha Mudslide✓ None foundNot listed on labelNot listed on label1 Tbsp (15mL)15 mg2023
Boosted BrewGolden Turmeric Coffee Creamer Enhancer, Golden Turmeric✓ None foundNot listed on labelNot listed on label1 Tbsp0 mg2023
Califia FarmsCaramel Apple Crumble Oat Creamer, Caramel Apple Crumble✓ None foundNot listed on labelNot listed on label1 Tbsp10 mg2023

Listed phosphorus is rounded by the manufacturer and may not fully reflect phosphate additives. A listed 0 mg means the label said 0.

How to use this page

These are label-based lists, not recommendations for you. Your own phosphorus and sodium limits come from your care team. Always confirm on the package.

“Phosphorus on label” is shown only when the manufacturer printed it. US labels are not required to list it, so many products show “Not listed on label.” That does not mean zero. Listed values are rounded by the manufacturer, may not fully reflect phosphate additives, and the phosphate additive flag is the more reliable signal.

See every product in this category

Other best-picks pages: Deli meats & cold cuts · Plant-based milks